The theme of the discussion was ‘Personal and professional life Balance, Need or choice’. The session was conducted by Dr. Vikrant Patankar, MBBS DPM (Mumbai), Rational Emotive Behavior Therapist.

It was an interactive session, where Dr. Patankar educated the participants in an interesting way. His way of addressing complex situations and giving a better perspective to deal with them, was much appreciated by the team.

The Key takeaway of the session: 

Setting priorities.

Assess your situation.

Creating a Schedule and adhering to it.

Experiencing and Living in the moment

Stay organized.

Set realistic expectations.