Seminar on “Wellness without Medicine”

The session was conducted by Siddharth Apte, who is working as a holistic healer at Sushumna Wellness center since 2001. The session was aimed to educate employees on


How to maintain Wellness without Medicine

Entire Family Holistic Health

Stress management

Home Remedies

Importance of Yogic Practices

Importance of sound sleep and how to have it.

Techniques for stress relief, sound sleep, and more.