The session was conducted by Siddharth Apte, who is working as a holistic healer at Sushumna Wellness center since 2001. The session was aimed to educate employees on
How to maintain Wellness without Medicine
Entire Family Holistic Health
Stress management
Home Remedies
Importance of Yogic Practices
Importance of sound sleep and how to have it.
Techniques for stress relief, sound sleep, and more.